Magnesium Deficiency Signs and Symptoms
Magnesium is an important mineral that plays many vital roles in the body, yet many people don't get enough of it. Learn about magnesium deficiency, symptoms as well as supplements.

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References
- Magnesium: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- The underestimated problem of using serum magnesium measurements to exclude magnesium deficiency in adults; a health warning is needed for "normal" results: https://pubmed.ncbi.nlm.nih.gov/20170394/#:~:text=However%2C%20numerous%20studies%20have%20shown,as%20in%20the%20general%20population
- Foods high in magnesium: https://www.google.com/amp/s/www.healthdirect.gov.au/amp/article/foods-high-in-magnesium
- Magnesium Blood Test: https://medlineplus.gov/lab-tests/magnesium-blood-test/
- Magnesium deficiency: https://medlineplus.gov/ency/article/000315.htm
- Malabsorption: https://medlineplus.gov/ency/article/000299.htm