The Surprising Health Benefits of Hibiscus
The antioxidants in hibiscus lower blood pressure and cholesterol, support kidney function, and aid weight management through diuretic and digestive benefits.
References
- Understanding oxidants and antioxidants: Classical team with new players - https://pubmed.ncbi.nlm.nih.gov/31960481/
- Phenotypic Similarities in Flower Characteristics Between Novel Winter-Hardy Hibiscus Hybrids and Their Tropical Relatives - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6886385/
- Infusion of Hibiscus sabdariffa L. Modulates Oxidative Stress in Patients with Marfan Syndrome - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927999/
- Hypertension and cardiovascular risk: General aspects - https://pubmed.ncbi.nlm.nih.gov/29127059/
- Effects of sour tea (Hibiscus sabdariffa) on lipid profile and lipoproteins in patients with type II diabetes - PubMed (nih.gov): https://pubmed.ncbi.nlm.nih.gov/19678781/
- Physiology, Liver - StatPearls - NCBI Bookshelf (nih.gov): https://www.ncbi.nlm.nih.gov/books/NBK535438/
- Hibiscus sabdariffa extract inhibits obesity and fat accumulation, and improves liver steatosis in humans - PubMed (nih.gov): https://pubmed.ncbi.nlm.nih.gov/24549255/
- Natural Polyphenols for Prevention and Treatment of Cancer - PMC (nih.gov): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
- Aqueous extract of Hibiscus sabdariffa inhibits pedestal induction by enteropathogenic E. coli and promotes bacterial filamentation in vitro - PMC (nih.gov): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6407759/