Education:
Capella University, Master of Science in Psychology American Association of Drugless Practitioners (AADP), Board-Certified Holistic Health Practitioner
Expertise:
Depression, anxiety, sleep, stress, nutrition, and supplementation.
- Management of mood, anxiety, and sleep issues using a holistic approach to target root causes of symptoms.
- Over three years of experience writing for health and wellness websites
Experience:
Holistic Health Practitioner Health and Wellness Writer/Editor
Jack has been a holistic health practitioner for over three years, specializing in anxiety, depression, stress, and sleep issues. He uses a holistic approach, including diet/nutrition, stress management, exercise, sleep optimization, stress management, and other factors, to help target the root causes of clients' issues to improve mental health and overall wellness.
Jack has also been a writer for numerous health and wellness websites, including Fitness Clone, The Botanical Institute, and Simply Nutrients. He has written articles on a wide range of topics, including herbal remedies, supplement reviews, anxiety, gut health, stress management, sleep optimization, depression, weight management, and more.
WOWMD EDITORIAL GUIDELINES
Health advice is everywhere—but that doesn’t mean it’s helpful. At WOWMD, we cut through the noise. We simplify the search by providing clear, credible, and practical guidance. Our medically reviewed info helps you avoid confusion and make smart, informed decisions for yourself and your loved ones. Reliable health advice should be accessible. That’s what we deliver.
ABOUT OUR MEDICAL REVIEW PROCESS
At WOWMD, we are committed to delivering clear, credible, and evidence-based health information you can trust. Every piece of content—from articles to product details—is medically reviewed to ensure clinical accuracy. Reviews are conducted by the WOWMD Medical Network, a team of experienced clinicians from various specialties. Their backgrounds in clinical care, research, and patient advocacy help us provide reliable guidance that reflects real-world medical expertise. Our goal is to empower you with information that’s not only accurate but truly useful in making informed health decisions. Read more about our process
