Catherine Gervacio

Education:

University of Santo Tomas, Bachelor of Science in Nutrition and Dietitian

Precision Nutrition, Certified Exercise Nutrition Coach

Precision Nutrition, Certified PN Level 1 Coach

Duke Institute of Fitness and Sports, International Fitness Certification

Harvard Edx, Anxiety and Mental Health Management

Expertise:

Weight Management, Fitness, Gut Health, Diabetes

5 years of clinical experience and over a decade in the health and fitness industry. With a strong foundation in clinical nutrition and exercise coaching, energy and nutrient metabolism and its impact on health and lifestyle.

Experience:

Catherine has been a Registered Nutritionist Dietitian for almost 20 years. Her areas of expertise include diabetes management, gut health, and weight management. Recently, she completed the International Fitness Certification approved by the International Sports Sciences Association and a certification for Managing Anxiety and Mental Health associated with Harvard University.

She currently works with various medical and fitness professionals including Mis Fit in Singapore, Fatless Life in Dubai, and as a Health Coach in BetterMe.

She also is the co-founder of Nutrition First Corp, a nutrition and meal delivery service where she helps people meet their health goals by delivering diet consultations and customized healthy meals. Outside of work, Catherine enjoys outdoor activities with her family because she believes that living a healthy lifestyle doesn’t have to be difficult, it just needs to be properly balanced!