Magnesium Citrate Benefits: Key Supplement for Daily Health

Find out how magnesium citrate supports heart health, muscle recovery, and sleep quality in this article—start improving your wellness today!

Magnesium Citrate Benefits: Key Supplement for Daily Health
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References

  • Sage Journals
  • REsearchgate
  • REsearchgate
  1. Magnesium Bioavailability: https://pubmed.ncbi.nlm.nih.gov/2407766/
  2. E330-E333 Food Additives: https://foodadditives.net/acidulents/citric-acid/
  3. Effects of Magnesium Citrate on Arterial Stiffness: https://pmc.ncbi.nlm.nih.gov/articles/PMC6540466/
  4. Magnesium Citrate and Bones: https://pmc.ncbi.nlm.nih.gov/articles/PMC8313472/
  5. Clean out bowel with Magnesium Citrate: https://www.gillettechildrens.org/your-visit/patient-education/adult-bowel-program-clean-out-with-magnesium-citrate
  6. Magnesium Citrate on Men’s Health: https://gatorcare.org/2024/06/17/food-for-thought-magnesium-and-mens-health/
  7. Magnesium Supplementation in Pregnancy: https://gcgh.grandchallenges.org/grant/randomized-clinical-trial-oral-magnesium-supplementation-pregnancy
  8. How does Magnesium influence Sleep?: https://www.news-medical.net/health/Can-Magnesium-Supplements-Help-You-Sleep-Better.aspx
  9. Effects of Magnesium Supplementation on Type 2 Diabetes Patients: https://pmc.ncbi.nlm.nih.gov/articles/PMC6356710/
  10. Magnesium Citrate Daily Requirement: https://www.uclahealth.org/news/article/are-you-getting-enough-magnesium
  11. Magnesium Citrate Drug Info: https://medlineplus.gov/druginfo/meds/a619019.html